17 January 2006

 

Damn and blast!

Not been for a run and now it's too dark, plus I can't leave the house anyway cos the workmen are still here working on fixing the shower...............so wish I had a treadmill.

Been sat in my running kit for hours waiting for the chance to get out..........but it never happened. Going to salvage what I can of the day by cycling in the lounge for a bit.

It's better than nothing I suppose...................but I'm really annoyed with myself now, lost all those days to boozing and hangovers and desparately need to get back with the programme!

Tomorrow has got to be a productive day training-wise.....................................

Comments:
Don't worry about the lack of training. Alcohol is great fuel for running, and just think how refreshed you will be after all this rest :)

Hope the training gets back on track!

All the best!

Tim
 
So what have we learned then?? Yes that's right ... no alcohol on the night before a planned run! Yes that's right plan them in your diary as YOUR time! Anyway what happened to the "body is baby temple" bit! tut tut!
(forgets sticky toffee pudding and ice-cream consumed tonight)
 
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