05 December 2005
My training plan, thanks Hal Higdon!
Think I'm going follow this training plan - Intermediate I...............seems do-able but at the same time not too easy!
http://www.halhigdon.com/marathon/Mar00intermediate.htm
http://www.halhigdon.com/marathon/Mar00intermediate.htm
Comments:
<< Home
Excellent....
That gives you a sound structure on which to base your training....
I've said this before, and probably will again..
Listen to your body - It'll tell you if you are doing too much...
It's easy to get carried away and overtrain and get injured - I've done it a couple of times...
and most of all, enjoy your running
:o)
That gives you a sound structure on which to base your training....
I've said this before, and probably will again..
Listen to your body - It'll tell you if you are doing too much...
It's easy to get carried away and overtrain and get injured - I've done it a couple of times...
and most of all, enjoy your running
:o)
Listen to him Charlie when he says "I've done it a couple of times" he knows what he's talking about..!!
Hope you're feeling better today!
Happy Tuesday Chick!
:o)
Post a Comment
Hope you're feeling better today!
Happy Tuesday Chick!
:o)
<< Home
